Thursday, June 24, 2010

Ready to Go!


I can see it! I'm almost there.
Just a little ways to go, then I can turn the page.
I'm ready for the new chapter.
It's already begun, but I'm ready to dive in head first.
Almost there!

Sunday, June 20, 2010

Thoughts for a Sunday

Tilwadi India
Wisdom tells me I am nothing,
Love tells me I am everything,
And between the two my life flows.
Sri Nisargadatta Maharaj

Saturday, June 19, 2010

Patience



"A while to work, and after, holiday."
William Shakespeare
Just not yet. Extended deadlines, extended meetings, extensions on papers due. Impossible to fit into the time schedule, thankful for more time, but feeling quite down. No yoga, no peace these days.

Tuesday, June 15, 2010

Almost



Pulling in the last mile, always the longest one......................

Tuesday, June 1, 2010

Daydreams


It would be nice to have a picnic, or go to the beach or maybe just curl up with a good book. All are a dream of the past or something for the future. Right now I just have to get through. I love and loath this time of year. I start rattling the tin cup on the metal bars .............


"The happiness of too many days is often destroyed by trying to accomplish too much in one day. We would do well to follow a common rule for our daily lives -
Do less and do it better. ”
Dale E. Turner

Sunday, May 23, 2010

The Road


There's a long way to go before I can kick up my heals and have a rest. Each year I generate strategies and try new techniques to make this crowded little over obligated time of the year a little less hectic. Things that have been effective over the years I keep and each year I try to incorporate other practices to make this period an easier transition as I anticipate the sweet days of Summer. What I have learned is that organization and following a daily schedule is key. Each week I make a schedule and add or amend it daily. I try to start projects a month ahead of time and schedule in regular blocks so I'm not crushed beyond capacity when things come due. This has been quite effective but the down side is always thinking in the future rather than the present moment.
One of the hardest things to incorporate into my routine is a consistent practice. There is so much to do, that by the time I have finished everything the only sane option is sleep. Yesterday after two weeks I finally made my way into a class and unto the mat and the difference in my energy level and attitude is astounding. There is no way for me to have the practice I would like to have this time of year. A home practice is out of the question. Too many distractions, I wont last ten minutes before my eye catches something and I remember a task and should really just do it and get it out of the way. It's better for me to be in a class where I can let those thoughts slide past me and focus on breathing and allowing myself to be present. That's a big piece of having too much to do. Always thinking forward about what needs to be done in the future and not being present in the moment or the day. This year I am scheduling in a small practice, an opportunity to be present and in the moment. A little time to soak up the gorgeous Spring blooming around me. The road can be long, but it doesn't have to be arduous.
Slow and peaceful feeling to everyone.

Sunday, May 16, 2010

This Beautiful Planet


Today was a lovely day. We gathered our things and headed off to catch some sun and sand. Our first day at the beach this season! aaaahhhhh, just wonderful! As we all walked down the beach smiling, giggling, barking, throwing the frisbee and just expressing happiness, I couldn't help but reflect on the beauty of this planet and how dearly I appreciate, love and respect her.

I never cease to be amazed at her beauty, dignity and grace. I am in constant awe of her patience and forgiving nature. I think we are not the brightest race in the universe - At least I really hope not - because we do really horrible things to this planet that hurt not only ourselves but the fragile ecosystem we all depend on to survive. Some in the name of progress and industrialization and the rest out of ignorance and an incapacity to think about anything other than what we want right now. It's just not working, we have to to live in harmony with our planet or we're all going end up in a hand basket complaining about the heat!

I think we need to start by teaching our children how to live with an understanding of this planet instead of thinking of it as an everlasting well which will never run dry. It's imperative the next generation is instilled with a sense of responsibility and respect. If were going to save ourselves for generations to come we have to begin now. A few months ago I was sitting in a restaurant which had synthetic place mats. The kind that debilitate the planet by sitting in landfills for a few hundred years. Three little girls at the table were carrying on about how pretty they were, how good they felt and wouldn't it be nice if they had something like this at home. Not one of the girls understood the difference between natural and synthetic materials or what happens when you throw away materials that aren't biodegradable. They had never been taught and and when I mentioned something I got the your so weird look. They could have cared less. Proper etiquette and good manners were imperative, but an appreciation for the planet and it's limitations, not even a blip on the radar. That's wrong, lets change that. We have to begin to educate our children, for everyone's sake.

I want to leave you on a happy note with this poem. Our dogs were so happy today. It was a delight to see them play and frolic on a sunny warm Spring day. Be well. be happy, and go out and show the planet a little love today.


Happy Dog
I’m a happy dog at the beach
If I had the power of speech
I would tell you all
To throw my ball
I’m a happy dog at the beach

I’m a happy dog at the beach
There are no new tricks you can teach
I’m bouncy and glad
And my tail wags like mad
I’m a happy dog at the beach

I’m a happy dog at the beach
My joy is always in reach
Whatever the talk
It’s the best place to walk
I’m a happy dog at the beach

I’m a happy dog at the beach
As I hear the seagulls screech
I chase and I bark
Long into the dark
I’m a happy dog at the beach

I’m a happy dog at the beach
And I don’t want to start to preach
But if you ask me
The best thing to see
Is a happy dog at the beach

Flying Lemming