Good morning world. My A's are out of the way!!!! I will move on to the more more laborious B part of my academic work, but first a small respite. Time to breath. I have a stack of yoga DVD's and some yoga Nidra to check out. When things get hectic breathing usually goes the way of good nutrition and movement, at least for me. I've decided to take a little time off and concentrate on the home and hearth. Time to breath..... ah yes!
Have a great day everyone,
Miss.S.
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