Time for the traditional midnight hug, but lets not forget about giving a little love to the world the rest of the year as well. Cheers and good will to everyone!
Friday, December 31, 2010
Wednesday, December 29, 2010
A Year In Review
I haven't been writing much lately. I think my mind has taken a hiatus to absorb all that transpired this year. I'm in a very different place - quite literally- than when I started back in January. This week a powerful storm blew in leaving a large white blanket of snow and a sense that the peaceful quiet of winter has settled in. Myself, I'm ready to settle in for a long winters rest. It's a good metaphor for the year. With each storm something blew away not needed any longer and left me freed up to live a fuller life. My yoga practice has changed radically, I can't really say where it is at the moment, where it will go, or what direction I'll follow. I'm just going with the restorative flow and allowing what happens to happen. My practice is part home, part studio and quite small. I appreciate my moments on the mat, but I don't feel pressured to squeeze the life out of it. I just let it unfold, even it that means a half hour in savansana, that's where it is right now and that the right place to be. My doctorate, a constant source of stress and exhaustion is a work in progress. Again no conclusions, I need to accept and breath through it and have faith, even though I can't see the forest from the trees at the moment. The biggest conclusion was knowing it was time to move out of an urban area and into our own home. So much work had been done over the course of our time in the condo. The list of people working in there was endless, but I don't think it was in vain. Eventually I'll sell it, in the meantime there is is, a monument to a chapter complete. I'm thankful everyday I had the opportunity, and endlessly thankful I don't live there anymore. Ironically, I struggle less with feeling over obligated although my daily commute has doubled, perhaps I'm just getting better at that one. I was reading Linda's Yoga Journey and she mentioned this was a year of endings but not ones filled with trauma, just things completed. I thought yeah, wow, that's it, and that's actually a really good thing. Thanks for sharing Linda, its just what I needed, perfect.Sunday, December 12, 2010
Wednesday, December 8, 2010
coffee breath

Sunday, December 5, 2010
Feeling the rush
The Busy Life
'Live life one day at a time.' L.G.H.
In the midst of a busy life a call yells out,
The beauty of the wild a beacon to a restless heart,
But amidst this busy life there's comfort
In the mind, and a constant thought of doubt
Secures the feet aground, the sound of waves ashore
That mingles with the breeze of dawn,
Tha sun lazily rising from the East, its rays reflects
The beauty a calm morning does bring,
The eyes that's closed can see the imaginings
Of minds that love the peace the wild does bring,
A walk by the shore, the bare feet touches the sand
Reminds the heart the beauty of life in the wilds,
Nature - sea and land - a balance to a restless busy mind
In constant thought of life in need of a balanced busy life.
'From the cubicle of my imaginings'
Jona PoloRamirez
Saturday, December 4, 2010
Spin, Dreydl, Spin
We are spinning our own fates, good or evil, and never to be undone. Every smallest stroke of virtue or of vice leaves its never-so-little scar.
William James
