This weekend the little fish went off to camp. Sun, woods and Tipi’s! Next weekend I’m offto an anusara weekend. This will be my first experience with this type of yoga. I’ve heard so much about John Friend I’m eager to check it out. I plan to spend a couple of weeks on the mat developing my own practice and working out sequences. Perhaps some Iyengar classes as well. The next two weeks are about slowing down, giving gratitude and just breathing. Happy holidays all!
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