Already this is how I'm feeling and we've only just begun. Due to an overabundance of balls in the air its highly unlikely that I will be able to attend the whole of the Paul Grilley workshop. I'm sad about this but it conflicts with an obligation that can't be rescheduled. Today I'm going to try my first one day fast. I'll also review my Shiva Rea yoga DVD. Unfortunately if not today it wont happen till next week. This weekend I am going to Maine for a little woman's retreat. I'm looking forward to the company and perhaps a little yoga outside by the lake!
Smooth sailing everyone
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